Thursday, February 3, 2011

Balsamic-Glazed Roasted Chicken Breasts


 Balsamic-Glazed Roasted Chicken Breasts (Jillian Michaels/Eating Well)


Deliciously sweet and tangy, this recipe is a definite winner.

Prep Time: 20 minutes
Cooking Time: 30 minutes
Serves: 4
Yield 4 breasts


Ingredients

Directions
Preheat oven to 400°F. Line a baking sheet with foil and lightly oil or coat it with cooking spray.

Season chicken on both sides with 1/8 teaspoon salt and 1/4 teaspoon pepper, then rub with 1 1/2 teaspoons thyme. Place bone-side up in a single layer on the prepared baking sheet. Roast for 15 minutes.

Meanwhile, heat jelly, vinegar and the remaining 1/2 teaspoon thyme in a small saucepan over medium-low heat until the jelly is melted. Season with the remaining 1/8 teaspoon salt and pepper and remove from the heat.

Turn the chicken meat-side up. Brush liberally with the jelly glaze. Continue to roast, brushing twice with the remaining glaze, until the chicken is cooked through, about 15 minutes more.



Read more: http://www.livestrong.com/recipes/balsamic-glazed-roasted-chicken-breasts-jillian-michaels-eating-well/#ixzz1CvPtNRpE

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